Your journey to wellness, simplified.

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Services

A woman demonstrating a health-focused app on her smartphone.

Health Coaching

The Longevity Path App is your accountability partner and gives you access to:

  • Customizable fitness and nutrition plans
  • On-demand workouts for all levels
  • Over 1000 healthy recipes
  • Guided meditation and breathing exercises
  • Tools that integrate seamlessly into your lifestyle

Foundation

Wellness simplified with the essentials:

  • Full access to The Longevity App
  • Personalized training & nutrition plans
  • Monthly coach check-ins
  • Evidence-based resources

$99/month

(Save 15% when billed annually: $84.15/month)

Start with Foundation

Performance

A step up in accountability and results:

  • Everything in Foundation
  • Bi-weekly 1:1 coaching sessions (virtual or on-site) 
  • Progress tracking with biometrics & habits
  • Regular plan adjustments

$299/month

(Save 15% when billed annually: $245.15/month)

Start with Performance

COMING EARLY 2026: Group health coaching

There’s strength in numbers — and accountability!

Be among the first to experience The Longevity Path’s newest offering, group health coaching. Take part in a 12 week program alongside a group of like-minded individuals looking to enhance their wellness.

You’ll also get the opportunity to enjoy exclusive benefits through our partnerships with GameDay Men’s Health + more!

Register to receive our emails to get first access to the program!

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Our corporate wellness offerings

Registered massage therapy services

We simplify wellness at work by bringing Registered Massage Therapists directly into your workplace. Through this service, your teams have access to:

  • Stress relief, injury prevention, and recovery support
  • Flexible and convenient appointments right at their workplace
  • Covered by major insurance providers
  • Direct billing available
  • A simplified booking service via our platform

The Longevity Path app

Our coaching is delivered online first — scalable, flexible, and designed to simplify your health journey. Hybrid (online + on-site) options are available for organizations.

Executive

Wellness made seamless for leaders and organizations:

  • Everything in Performance
  • Weekly 1:1 sessions (virtual or hybrid)
  • Concierge-style support
  • Integration with onsite corporate services

Custom pricing

Corporate wellness integration

The most effective programs combine coaching + wellness services into a streamlined strategy:

  • Online coaching for staff (all tiers available)
  • On-site RMT services weekly or monthly
  • Wellness workshops (breathwork, nutrition, resilience, movement)
  • Engagement metrics & outcome reporting
A massage therapist performs a back massage on a person lying face down on a table in a spa setting, promoting workplace health and relaxation—perfect for corporate wellness programs at TD Terrace.
Two iphones displaying a yoga app on the screen.
Two people fist bump at a table in a casual office setting with laptops and notebooks, surrounded by colleagues.