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Decoding the Link Between Mental and Physical Wellness

February 13, 2024
2 minute read

New research on mental illness highlights the critical need to address the intersection of mental and physical health. A groundbreaking study recently published in BMJ Mental Health demonstrates a significant correlation between mental illness and physical multimorbidity.

What Researchers Uncovered

Through an extensive analysis of 19 studies encompassing data from 194,123 psychiatric patients worldwide, alongside 7,660,590 individuals in control groups, researchers discovered that individuals with severe mental illness were nearly twice as likely to report physical multimorbidity. Multimorbidity, which is defined as the coexistence of multiple chronic diseases, was reported 1.84 times more frequently in psychiatric patients compared to the control group.

Variety of Physical Ailments

The study identified a spectrum of physical conditions reported by individuals with severe mental health issues. These included metabolic diseases, hypertension, epilepsy, respiratory issues, vascular, kidney, gastrointestinal diseases, and even cancer.

A Global Challenge

Mental disorders affect nearly one billion people worldwide, ranking among the leading causes of disability. In England alone, one in four individuals experiences a mental health problem annually, highlighting the pervasive nature of this issue.

Access to Mental Healthcare

The challenge of ensuring access to effective mental healthcare has never been greater. A significant percentage of individuals in need of mental health services lack access to affordable and quality care, with a staggering disparity between high-income and low-income countries.

Implications and Urgent Needs

Individuals who suffer from mental illness along with multiple chronic physical diseases are more likely to have decreased treatment compliance, increased treatment costs, relapsing diseases, and reduced life expectancy. Urgent action is needed to adopt an integrated approach to improve outcomes for individuals grappling with severe mental illness and physical multimorbidity.

Addressing mental health isn’t just about psychological well-being; it’s also crucial for promoting physical health and overall quality of life. We need to Recognize and address the interconnectedness of mental and physical health to foster healthier individuals and communities.

by Coach PK Mills

Longevity Path Founder PK Mills has been at the forefront of health and performance optimization for over two decades. A former university All-Canadian in track & field, two-time Canadian National champion in powerlifting, and a bronze medalist at the World Powerlifting Championships, Coach PK has guided hundreds of individuals along with teams and businesses to optimize their health and enhance their performance.

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